4/5/2010
4:55 PM
1 mi
5:01
5:01 mi
No additional information was recorded for this entry.
Went to the track and ran 2x800 at 5:00 min pace with about 90 sec rest.
1st at 2:31
2nd at 2:30
Legs felt smooth which was good. Wanted to run a good effort before my tempo.