Run: Easy Previous Next

12/20/2009

7:30 AM

4.4 mi

29:47

6:46 mi

Equipment

Nike Skylon

  • Map

2 step

Notes

Good sunday easy run. Legs were a little heavy, and right calf is somewhat tight (due to running in the snow for 8 miles yesterday). Overall ready for this coming week of uping the miles.

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