1/29/2010
1:30 PM
4 mi
27:35
6:54 mi
Nike Lunar Elite+ (blue)
On the treadmill before track practice. First mile was at 7:13, 2nd mile in 6:39 with 4.5% incline, 3rd mile in 6:13 with 6.0% incline, 4th mile in 7:30.