| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/2/2009 |
Run |
Persimmon |
Interval |
4.4 mi |
29:36 |
6:48 |
 |
| 2/5/2010 |
Run |
Persimmon |
Easy |
4.4 mi |
29:37 |
6:48 |
|
| 3/5/2010 |
Run |
Persimmon |
Easy |
4.4 mi |
29:37 |
6:48 |
|
| 4/9/2010 |
Run |
Persimmon |
Easy |
4.4 mi |
29:54 |
6:52 |
|
| 12/14/2009 |
Run |
Persimmon |
Easy |
4.4 mi |
30:10 |
6:56 |
|
| 12/18/2009 |
Run |
Persimmon |
Easy |
4.4 mi |
30:15 |
6:57 |
|
| 12/16/2009 |
Run |
Persimmon |
Easy |
4.4 mi |
30:22 |
6:58 |
|
| 1/8/2010 |
Run |
Persimmon |
Easy |
4.4 mi |
30:34 |
7:01 |
|
| 1/29/2010 |
Run |
Persimmon |
Easy |
4.4 mi |
31:27 |
7:13 |
|
| 2/12/2010 |
Run |
Persimmon |
Easy |
4.4 mi |
31:33 |
7:15 |
|
| 3/12/2010 |
Run |
Persimmon |
Easy |
4.4 mi |
32:01 |
7:21 |
|
|