Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
10/27/2011 Swim
flying horse
 Free Style   1:00:00  
10/29/2011 Swim
flying horse
 Free Style   30:00  
11/10/2011 Swim
flying horse
 Free Style   1:00:00  
11/29/2011 Swim
flying horse
 Free Style   1:00:00  
4/20/2012 Swim
flying horse
 Free Style   45:00  
4/21/2012 Swim
flying horse
 Free Style   1:00:00  
4/23/2012 Swim
flying horse
 Free Style   1:00:00  
4/24/2012 Swim
flying horse
 Free Style   1:20:00  
4/25/2012 Swim
flying horse
 Free Style   1:05:00  
4/26/2012 Swim
flying horse
 Free Style   1:00:00  
4/27/2012 Swim
flying horse
 Free Style   45:00  
5/1/2012 Swim
flying horse
 Free Style   1:20:00  
5/2/2012 Swim
flying horse
 Free Style   45:00  
5/2/2012 Swim
flying horse
 Free Style   30:00  
5/3/2012 Swim
flying horse
 Free Style   1:05:00  
5/5/2012 Swim
flying horse
 Free Style   35:00  
5/9/2012 Swim
flying horse
 Free Style   1:05:00  
5/10/2012 Swim
flying horse
 Free Style   1:05:00  
5/15/2012 Swim
flying horse
 Free Style   40:00  
5/16/2012 Swim
flying horse
 Free Style   1:00:00  
5/31/2012 Swim
flying horse
 Free Style   30:00  
8/28/2012 Swim
flying horse
 Free Style   1:10:00  
8/29/2012 Swim
flying horse
 Free Style   45:00  
8/30/2012 Swim
flying horse
 Free Style   45:00  
9/6/2012 Swim
flying horse
 Free Style   45:00  
9/15/2012 Swim
flying horse
 Free Style   50:00  
9/20/2012 Swim
flying horse
 Free Style   45:00  
10/12/2009 Weights       1:00:00  
10/14/2009 Weights       1:00:00  
10/16/2009 Weights       1:00:00  
10/19/2009 Weights       1:00:00  
10/23/2009 Weights       1:00:00  
10/27/2009 Weights       1:05:00  
10/30/2009 Weights       55:02  
10/31/2009 Weights       1:00:00  
11/2/2009 Weights       1:00:00  
11/4/2009 Weights       1:00:00  
11/6/2009 Weights       1:00:00  
11/9/2009 Weights       1:00:00  
11/11/2009 Weights       1:00:00  
11/13/2009 Weights       1:00:00  
11/16/2009 Weights       1:10:00  
11/18/2009 Weights       1:00:00  
11/20/2009 Weights       1:00:00  
11/23/2009 Weights       1:00:00  
11/30/2009 Weights       1:10:00  
12/2/2009 Weights       20:00  
12/9/2009 Weights       1:10:00  
12/11/2009 Weights       1:00:00  
12/14/2009 Weights       1:00:00  
12/16/2009 Weights       1:00:00  
12/18/2009 Weights       1:00:00  
12/21/2009 Weights       1:00:00  
12/24/2009 Weights       1:00:00  
12/28/2009 Weights       1:00:00  
12/30/2009 Weights       1:00:00  
1/4/2010 Weights       1:00:00  
1/6/2010 Weights       1:00:00  
1/8/2010 Weights       1:00:00  
1/11/2010 Weights       1:00:00  
1/13/2010 Weights       1:00:00  
1/15/2010 Weights       1:00:00  
1/18/2010 Weights       1:10:00  
1/20/2010 Weights       1:00:00  
1/25/2010 Weights       1:00:00  
1/27/2010 Weights       1:00:00  
1/28/2010 Weights       25:00  
1/31/2010 Weights       1:00:00  
2/1/2010 Weights       1:00:00  
2/3/2010 Weights       1:00:00  
2/4/2010 Weights       1:00:00  
2/5/2010 Weights       1:00:00  
2/8/2010 Weights       1:25:00  
2/10/2010 Weights       1:00:00  
2/11/2010 Weights       40:00  
2/12/2010 Weights       1:00:00  
2/15/2010 Weights       1:00:00  
2/17/2010 Weights       1:00:00  
2/21/2010 Weights       45:00  
2/23/2010 Weights       1:00:00  
2/24/2010 Weights       1:00:00  
2/26/2010 Weights       1:30:00  
3/1/2010 Weights       1:00:00  
3/3/2010 Weights       1:00:00  
3/5/2010 Weights       45:00  
3/9/2010 Weights       1:30:00  
3/11/2010 Weights       1:00:00  
3/12/2010 Weights       35:00  
3/15/2010 Weights       1:00:00  
3/18/2010 Weights       1:00:00  
3/19/2010 Weights       1:00:00  
3/24/2010 Weights       1:30:00  
3/27/2010 Weights       1:30:00  
3/29/2010 Weights       1:00:00  
4/1/2010 Weights       1:00:00  
4/5/2010 Weights       1:00:00  
4/8/2010 Weights       1:00:00  
4/12/2010 Weights       1:00:00  
4/15/2010 Weights       1:00:00  
4/17/2010 Weights       48:00  
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