Run: Easy Previous Next

2/1/2009

4:05 PM

4.7 mi

58:46.61

12:25 mi

Health

160 lb
159 bpm
172 bpm
2401

Weather

73 F

Ratings

7 / 10
5 / 10

Notes

OK. *Today* I'm feeling remnants of my cold - and/or it is so dry outside.

Throat dry, needed water; breathing hard. Had to walk for .15 miles (2:30 minutes); but *still* finished within "slow" pace time for running schedule - just not the distance I wanted.

It will be interesting to see how I can run the race in 2 weeks!

Comments