12/19/2005
5:30 PM
2.2 mi
28:49
13:06 mi
Saucony (grid)
COMMENTS: C25K, Week 6, Day 1 -- FINALLY!! Ran the schedule: 5:15 brisk walk; jog 5, walk 3, jog 8, walk 3, finish 4:30. BEST run/walk; weight up (as usual!)