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Run: Race Previous Next

3/27/2010

Date

6:58 AM

Time

3.1 mi

Distance

30:05

Duration

9:43 mi

Pace

Equipment

Brooks Glycerin 7 (Baby Blue Shoes)

Health

Weight143.5 lb

Avg HR165 bpm

Max HR174 bpm

kilojoules1409

VO2max30.6

Weather

Temperature59 F

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Race Result

Overall135 / 238 (56.7%)

Ages 55 - 594 / 6 (66.7%)

Map

Course5K RACE - Panther Prowl

Comments