Run: Race Previous Next

4/11/2009

7:02 AM

3.1 mi

33:23.35

10:39 mi

Health

162.5 lb
165 bpm
179 bpm
1616
27.4

Weather

78 F

Ratings

7 / 10
7 / 10

Race Result

253 / 396 (63.9%)
5 / 10 (50%)
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

5K RACE - Panther Prowl

Save as

Please name this map:

Notes

Ran pretty well, considering .... worked 2 days training AND a 1/2 midnight shift; not eating as well/sleeping enough.

HUMID and have a slight cold.

Gianni did really well, AGAIN!

Comments