Notes
C25K, W8D2 -- Feeling really SLUGGISH; possibly from running in mid-day, heat/temperature up.
Legs just felt 'heavy" and a couple of times, barely shuffled along. Sushi last night? No lunch this afternoon? Fortunately, knee feeling fine -- nothing during run, OK afterwards.
Pace still pretty decent, in spite of heat and time of day; weight "down" .4