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Summary
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Run: Track Work
Previous
Next
12/9/2008
Date
6:33 PM
Time
1 mi
Distance
11:53
Duration
11:53 mi
Pace
Equipment
Brooks Glycerin 6 (Disney Training)
Health
Weight
159 lb
Avg HR
146 bpm
Max HR
155 bpm
kilojoules
503
Map
Course
Central Park TRACK
Notes
Warm Up for TEMPO run
Comments
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