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1/16/2007

5:15 PM

1.4 mi

17:16

12:31 mi

Equipment

Saucony (Air)

Health

152 lb
664

Weather

77 F

Notes

COMMENTS: Thinking about running again. Just started off running around the block; 5:00 warm up; ran 6:35, walk 2:05; run 8:36 home; feeling OK; breathing good, knee seems fine.

Comments