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8/30/2009

5:49 PM

2.9 mi

34:15.05

11:52 mi

Health

149.5 lb
162 bpm
172 bpm
1368

Weather

86 F

Ratings

6 / 10
6 / 10
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Dasha Loop & Cul-de-Sacs

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Notes

Supposed to run Loooooong - started out to do 5 miler; literally ran into thunderstorm with lightning - turned around early and ran in heavy rain - soaking wet - home; shorter distance

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