Run: LOW HR Training Previous Next

7/4/2008

3:00 AM

3.1 mi

46:36

15:02 mi

Health

156 lb
154 bpm
160 bpm
1531

Weather

90 F

Ratings

5 / 10
5 / 10

Notes

SOOOOOOOO hot; running middle of the day because of July 4 BBQ, instead of later at night.

I ran as much as I could; but walked a lot, too -- HOT! Probably a little dehydrated, too!

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