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1/9/2006

5:00 PM

2.3 mi

27:00

12:00 mi

Health

161 lb
1147

Weather

74 F

Notes

COMMENTS: C25K, W6D3 (repeat); first time back to back runs (ran 1.8 yesterday); feeling sluggish at beginning, IPod helped; just "paced" myself slowly to RUN entire length; need to work on breathing

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