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1/11/2006

5:45 PM

2.3 mi

26:21

11:43 mi

Health

162 lb
1154

Weather

75 F

Notes

COMMENTS: Final repeat, C25K, W6D3; feeling bit better running entire distance, even if it is slower than schedule; increase distance to 2.5 next run while trying to reduce weight, then work on speed

Comments