10/13/2005
6:15 PM
2.2 mi
30:32
13:53 mi
No name (2)
COMMENTS: C25K, W5D1 - YEAH! Started new week; time down a little, but OK overall; start with 4:45 walk; 5/3/5/3/5/3, finishing with 2:49 jog home. WEIGHT IS UP AGAIN!!!