Run: Easy Previous Next

3/19/2012

5:12 AM

7 mi

1:10:13.31

10:01 mi

Health

182 lb
137 bpm
161 bpm
4045

Weather

58 F

Ratings

6 / 10
5 / 10
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SA Easy 7

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Notes

Avg HR - 78% of max

Avg cadence - about 90 (foot pod didn't connect)

Followed run with mini-workout of Yoga for Runners

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