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7/8/2013

6:04 AM

6.1 mi

59:28.61

9:44 mi

Health

120 bpm
143 bpm

Weather

66 F

Ratings

4 / 10
8 / 10
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Simple 6

Notes

Dew point 66

Avg HR - 67% of max

Run followed by stretching, 125 fitness ball crunches, 25 clam shells each side, pigeon pose, and 12 military push-ups.

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