Run: Easy Previous Next

8/14/2013

6:39 AM

4 mi

39:36.65

9:52 mi

Health

120 bpm
127 bpm

Weather

54 F

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Avg HR - 67% of max (120 bpm)

Humidity 100%

Run followed by chocolate milk, yoga stretches, 25 clam shells each side with tension band, 125 ab crunches, 15 military pushups.

Comments