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4/6/2012

5:35 AM

10 mi

1:35:59.22

9:35 mi

Health

179 lb
132 bpm
151 bpm
5685

Weather

39 F

Ratings

7 / 10
7 / 10
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SA Chilly 10

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Notes

Avg HR - 75% of max

Avg cadence - 92

Run followed by 2 mini-workouts from Yoga for Athletes DVD

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