Run: Tempo Previous Next

3/29/2012

5:16 AM

4 mi

36:22.03

9:03 mi

Health

189 lb
141 bpm
158 bpm
2406

Weather

50 F

Ratings

8 / 10
6 / 10
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SA Tempo 4

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Notes

Avg HR rate - 81% of max

Avg cadence - 90

Run followed by mini-workout from Yoga for Athletes

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