Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/20/2013 Run Columbus Marathon Race 26.2 mi 4:07:57 9:28 10/11/2013 Run Fun Progressive 10 Long 10.0 mi 1:32:45 9:15 10/8/2013 Run Progressive 4 Easy 4.0 mi 36:55 9:12