Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/15/2012 Run
double dipsea
Hill 14.8 mi 4:42:02 19:06
6/9/2012 Run
howell mountain
Hill 11.7 mi 2:40:16 13:45
3/11/2012 Run
shamrock half marathon
Race 13.2 mi 1:57:23 8:56
2/5/2012 Run
davis stampede 10k
Race 6.1 mi 50:29 8:14
11/24/2011 Run
solano turkey trot 10k
Race 6.2 mi 52:11 8:24
11/6/2011 Run
mount diablo 10k
Race 6.2 mi 1:06:32 10:46
5/15/2011 Run
bay to breakers
Race 7.6 mi 1:04:18 8:31
4/30/2011 Run
wildcat canyon
Race 6.6 mi 1:14:10 11:20
4/17/2011 Run
revo 5k
Race 3.0 mi 26:11 8:41
4/9/2011 Run
run for good 5k fairfield
Race 3.1 mi 24:27 7:51
3/13/2011 Run
shamrock half marathon
Race 13.2 mi 2:00:21 9:07
2/13/2011 Run
valentine's run
Race 2.1 mi 14:56 7:18
2/6/2011 Run
davis stampede 10k
Race 6.2 mi 51:09 8:15
11/25/2010 Run
solano turkey trot
Race 3.1 mi 26:08 8:26
7/31/2010 Run
lake chabot half marathon
Race 13.0 mi 2:26:34 11:17
6/5/2010 Run
nitro 10k
Race 6.2 mi 55:44 8:59
5/16/2010 Run
bay to breakers
Race 7.6 mi 1:07:31 8:56
5/1/2010 Run
lagoon valley 10k
Race 6.3 mi 1:04:22 10:10
4/24/2010 Run
wildcat canyon
Race 6.6 mi 1:19:59 12:11
4/18/2010 Run
revo 5k
Race 3.1 mi 29:23 9:27
11/26/2009 Run
solano turkey trot 10k
Race 6.3 mi 59:52 9:34