Run: Tempo Previous Next

2/24/2012

3.8 mi

36:10

9:39 mi

Health

159 bpm
166 bpm

Weather

50 F
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Notes

Outside

Ran first 2.75 on Treadmill (windy outside). Left calf wouldn't loosen, so I quit. Went outside to see if it would be better and finished run there - last 3.75 in 36:10, with heart rate average in middle of zone 3.

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