3/2/2012
10 mi
No additional information was recorded for this entry.
2 mile warm up; 1 mile at 5:40, another mile at 5:43, 2 miles in 11:33, 1 mile at 5:34, 1 mile at 6:01 (got to push on and encourage Titus in this one). 2 mile cool down. Snowy and windy, crazy workout