Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
2/2/2008 Run
Random Route
Easy 1.0 mi    
3/1/2008 Run
Random Route
Easy 1.6 mi    
3/2/2008 Run
Random Route
Easy 3.5 mi    
3/3/2008 Run
Random Route
Easy 1.0 mi    
3/5/2008 Run
Random Route
Easy 3.6 mi    
3/6/2008 Run
Random Route
Easy 1.0 mi    
3/7/2008 Run
Random Route
Long 4.1 mi    
3/8/2008 Run
Random Route
Easy 1.8 mi    
3/10/2008 Run
Random Route
Easy 3.5 mi    
3/11/2008 Run
Random Route
Easy 2.0 mi    
3/12/2008 Run
Random Route
Easy 3.4 mi    
3/14/2008 Run
Random Route
Long 4.0 mi    
3/15/2008 Run
Random Route
Easy 2.2 mi    
3/16/2008 Run
Random Route
Long 5.0 mi    
3/17/2008 Run
Random Route
Easy 2.2 mi    
3/19/2008 Run
Random Route
Easy 2.1 mi    
3/20/2008 Run
Random Route
Long 5.0 mi    
3/21/2008 Run
Random Route
Easy 2.3 mi    
3/22/2008 Run
Random Route
Easy 3.2 mi    
3/24/2008 Run
Random Route
Long 4.8 mi    
3/25/2008 Run
Random Route
Easy 2.6 mi    
3/26/2008 Run
Random Route
Long 5.0 mi    
3/28/2008 Run
Random Route
Easy 2.2 mi    
3/30/2008 Run
Random Route
Easy 3.5 mi    
4/1/2008 Run
Random Route
Long 5.1 mi    
4/2/2008 Run
Random Route
Easy 1.1 mi    
4/3/2008 Run
Random Route
Long 5.1 mi    
4/5/2008 Run
Random Route
Easy 1.1 mi    
4/6/2008 Run
Random Route
Long 5.0 mi    
4/7/2008 Run
Random Route
Easy 2.2 mi    
4/9/2008 Run
Random Route
Long 5.1 mi    
4/11/2008 Run
Random Route
Easy 1.0 mi    
4/13/2008 Run
Random Route
Easy 1.0 mi    
4/14/2008 Run
Random Route
Long 4.0 mi    
4/15/2008 Run
Random Route
Easy 2.3 mi    
4/16/2008 Run
Random Route
Easy 2.0 mi    
4/18/2008 Run
Random Route
Easy 2.2 mi    
4/20/2008 Run
Random Route
Easy 3.0 mi    
4/21/2008 Run
Random Route
Long 4.1 mi    
4/23/2008 Run
Random Route
Long 5.1 mi    
4/24/2008 Run
Random Route
Easy 3.4 mi    
4/25/2008 Run
Random Route
Long 5.0 mi    
4/26/2008 Run
Random Route
Easy 3.1 mi    
4/29/2008 Run
Random Route
Easy 3.2 mi    
4/30/2008 Run
Random Route
Easy 3.0 mi    
5/2/2008 Run
Random Route
Long 6.2 mi    
5/3/2008 Run
Random Route
Easy 3.6 mi    
5/4/2008 Run
Random Route
Easy 3.5 mi    
5/5/2008 Run
Random Route
Long 5.4 mi    
5/7/2008 Run
Random Route
Long 7.0 mi    
5/8/2008 Run
Random Route
Easy 3.3 mi    
5/9/2008 Run
Random Route
Easy 4.2 mi    
5/11/2008 Run
Random Route
Easy 4.4 mi    
5/12/2008 Run
Random Route
Long 6.2 mi    
5/13/2008 Run
Random Route
Easy 3.2 mi    
5/14/2008 Run
Random Route
Easy 3.3 mi    
5/16/2008 Run
Random Route
Easy 3.5 mi    
5/18/2008 Run
Random Route
Easy 2.5 mi    
5/20/2008 Run
Random Route
Easy 3.4 mi    
5/23/2008 Run
Random Route
Easy 4.0 mi    
5/24/2008 Run
Random Route
Long 6.0 mi    
5/27/2008 Run
Random Route
Easy 4.0 mi    
5/29/2008 Run
Random Route
Easy 3.3 mi    
5/30/2008 Run
Random Route
Long 5.2 mi    
5/31/2008 Run
Random Route
Easy 3.5 mi    
6/2/2008 Run
Random Route
Easy 3.4 mi    
6/4/2008 Run
Random Route
Long 5.3 mi    
6/5/2008 Run
Random Route
Easy 3.4 mi    
6/6/2008 Run
Random Route
Easy 3.4 mi    
6/8/2008 Run
Random Route
Easy 3.2 mi    
6/9/2008 Run
Random Route
Long 5.5 mi    
6/10/2008 Run
Random Route
Easy 3.3 mi    
6/12/2008 Run
Random Route
Long 5.3 mi    
6/17/2008 Run
Random Route
Easy 3.2 mi    
6/18/2008 Run
Random Route
Easy 2.0 mi    
6/20/2008 Run
Random Route
Easy 2.5 mi    
6/22/2008 Run
Random Route
Easy 3.2 mi    
6/23/2008 Run
Random Route
Easy 4.2 mi    
6/24/2008 Run
Random Route
Easy 3.0 mi    
6/26/2008 Run
Random Route
Easy 4.0 mi    
6/27/2008 Run
Random Route
Easy 2.0 mi    
7/1/2008 Run
Random Route
Easy 2.5 mi    
7/2/2008 Run
Random Route
Easy 3.2 mi    
7/3/2008 Run
Random Route
Easy 4.2 mi    
7/4/2008 Run
Random Route
Long 5.2 mi    
7/5/2008 Run
Random Route
Easy 3.1 mi    
7/8/2008 Run
Random Route
Easy 1.5 mi    
7/9/2008 Run
Random Route
Easy 2.2 mi    
7/10/2008 Run
Random Route
Easy 4.2 mi    
7/11/2008 Run
Random Route
Easy 3.1 mi    
7/12/2008 Run
Random Route
Long 5.2 mi    
7/16/2008 Run
Random Route
Easy 2.0 mi    
7/17/2008 Run
Random Route
Easy 3.5 mi    
7/18/2008 Run
Random Route
Long 4.8 mi    
7/19/2008 Run
Random Route
Easy 3.7 mi    
7/21/2008 Run
Random Route
Long 5.6 mi    
7/22/2008 Run
Random Route
Easy 4.0 mi    
7/24/2008 Run
Random Route
Long 5.6 mi    
7/25/2008 Run
Random Route
Easy 4.0 mi    
7/27/2008 Run
Random Route
Easy 2.2 mi