Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   12/12/2008 Run Random Route Easy 1.2 mi     12/9/2008 Run Random Route Easy 1.3 mi     12/8/2008 Run Random Route Easy 1.8 mi     12/5/2008 Run Random Route Easy 1.2 mi     12/4/2008 Run Random Route Easy 1.3 mi     12/3/2008 Run Random Route Easy 1.2 mi     11/20/2008 Run Random Route Easy 1.7 mi     11/19/2008 Run Random Route Easy 1.2 mi     11/18/2008 Run Random Route Easy 1.2 mi     11/14/2008 Run Random Route Easy 2.0 mi     11/12/2008 Run Random Route Easy 1.2 mi     11/11/2008 Run Random Route Easy 2.8 mi     11/10/2008 Run Random Route Easy 1.2 mi     11/3/2008 Run Random Route Easy 3.0 mi     11/1/2008 Run Random Route Easy 2.2 mi     10/31/2008 Run Random Route Easy 3.1 mi     10/30/2008 Run Random Route Easy 3.0 mi     10/28/2008 Run Random Route Easy 2.2 mi     10/27/2008 Run Random Route Easy 3.1 mi     10/26/2008 Run Random Route Easy 1.2 mi     10/24/2008 Run Random Route Easy 2.8 mi     10/23/2008 Run Random Route Easy 3.0 mi     10/22/2008 Run Random Route Easy 2.0 mi     10/20/2008 Run Random Route Easy 2.0 mi     10/18/2008 Run Random Route Easy 2.8 mi     10/16/2008 Run Random Route Easy 2.0 mi     10/13/2008 Run Random Route Easy 1.0 mi     10/12/2008 Run Random Route Easy 2.0 mi     10/2/2008 Run Random Route Easy 3.0 mi     9/30/2008 Run Random Route Easy 0.5 mi     9/30/2008 Run Random Route Walk 1.5 mi     9/28/2008 Run Random Route Race 13.1 mi 2:04:02 9:29 9/27/2008 Run Random Route Easy 1.5 mi     9/25/2008 Run Random Route Easy 2.5 mi     9/24/2008 Run Random Route Easy 3.5 mi     9/23/2008 Run Random Route Easy 4.5 mi     9/21/2008 Run Random Route Easy 8.8 mi     9/19/2008 Run Random Route Easy 3.2 mi     9/16/2008 Run Random Route Easy 3.2 mi     9/15/2008 Run Random Route Easy 2.5 mi     9/14/2008 Run Random Route Easy 5.2 mi     9/12/2008 Run Random Route Easy 3.1 mi     9/10/2008 Run Random Route Easy 5.2 mi     9/8/2008 Run Random Route Easy 5.0 mi     9/6/2008 Run Random Route Easy 6.2 mi     9/4/2008 Run Random Route Easy 5.3 mi     9/3/2008 Run Random Route Easy 3.5 mi     9/2/2008 Run Random Route Easy 5.0 mi     8/30/2008 Run Random Route Easy 8.1 mi 1:20:00 9:55 8/27/2008 Run Random Route Easy 4.5 mi     8/26/2008 Run Random Route Easy 3.3 mi     8/25/2008 Run Random Route Easy 5.0 mi     8/23/2008 Run Random Route Long 7.5 mi 1:14:00 9:52 8/21/2008 Run Random Route Easy 5.0 mi     8/19/2008 Run Random Route Easy 3.5 mi     8/18/2008 Run Random Route Easy 4.5 mi     8/16/2008 Run Random Route Race 3.1 mi 24:13 7:49 8/14/2008 Run Random Route Easy 3.1 mi     8/13/2008 Run Random Route Easy 2.8 mi     8/12/2008 Run Random Route Long 5.1 mi     8/10/2008 Run Random Route Easy 5.0 mi     8/9/2008 Run Random Route Easy 1.2 mi     8/9/2008 Run Random Route Race 4.8 mi 42:09 8:47 8/8/2008 Run Random Route Easy 3.0 mi     8/6/2008 Run Random Route Easy 3.1 mi     8/5/2008 Run Random Route Long 5.0 mi     8/3/2008 Run Random Route Easy 2.8 mi     7/30/2008 Run Random Route Easy 4.1 mi     7/29/2008 Run Random Route Easy 4.2 mi     7/27/2008 Run Random Route Easy 2.2 mi     7/25/2008 Run Random Route Easy 4.0 mi     7/24/2008 Run Random Route Long 5.6 mi     7/22/2008 Run Random Route Easy 4.0 mi     7/21/2008 Run Random Route Long 5.6 mi     7/19/2008 Run Random Route Easy 3.7 mi     7/18/2008 Run Random Route Long 4.8 mi     7/17/2008 Run Random Route Easy 3.5 mi     7/16/2008 Run Random Route Easy 2.0 mi     7/12/2008 Run Random Route Long 5.2 mi     7/11/2008 Run Random Route Easy 3.1 mi     7/10/2008 Run Random Route Easy 4.2 mi     7/9/2008 Run Random Route Easy 2.2 mi     7/8/2008 Run Random Route Easy 1.5 mi     7/5/2008 Run Random Route Easy 3.1 mi     7/4/2008 Run Random Route Long 5.2 mi     7/3/2008 Run Random Route Easy 4.2 mi     7/2/2008 Run Random Route Easy 3.2 mi     7/1/2008 Run Random Route Easy 2.5 mi     6/28/2008 Run Random Route Race 3.1 mi 24:14 7:50 6/27/2008 Run Random Route Easy 2.0 mi     6/26/2008 Run Random Route Easy 4.0 mi     6/24/2008 Run Random Route Easy 3.0 mi     6/23/2008 Run Random Route Easy 4.2 mi     6/22/2008 Run Random Route Easy 3.2 mi     6/20/2008 Run Random Route Easy 2.5 mi     6/18/2008 Run Random Route Easy 2.0 mi     6/17/2008 Run Random Route Easy 3.2 mi     6/12/2008 Run Random Route Long 5.3 mi     6/10/2008 Run Random Route Easy 3.3 mi     6/9/2008 Run Random Route Long 5.5 mi