Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/29/2008 Run
8 Mile loop in suburbia
Easy 6.5 mi 1:02:28 9:42
5/20/2008 Run
8 Mile loop in suburbia
Easy 4.7 mi 49:06 10:30
5/8/2008 Run
8 Mile loop in suburbia
Easy 6.0 mi 57:37 9:37
5/2/2008 Run
8 Mile loop in suburbia
Easy 3.2 mi 30:18 9:32
4/30/2008 Run
8 Mile loop in suburbia
Easy 7.1 mi 1:09:14 9:47
4/24/2008 Run
8 Mile loop in suburbia
Easy 7.2 mi 1:09:56 9:46
4/22/2008 Run
8 Mile loop in suburbia
Tempo 5.0 mi 44:54 8:55
4/17/2008 Run
8 Mile loop in suburbia
Easy 8.4 mi 1:22:41 9:54