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Summary
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Run: Race
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4/22/2010
Date
1600 m
Distance
5:11
Duration
5:13 mi
Pace
Equipment
ASICS Gel-Kayano 15 (gold black white)
Health
Weight
140 lb
kilojoules
441
VO2max
56.6
Weather
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Milford
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