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Summary
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Run: Race
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4/6/2010
Date
800 m
Distance
2:13
Duration
4:28 mi
Pace
Equipment
Brooks Mach 11 (blue and gray)
Health
Weight
140 lb
kilojoules
220
VO2max
63.4
Weather
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Milford
Notes
4x8
Comments
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