| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/15/2010 |
Run |
Dark Path 3 |
Easy |
6.0 mi |
54:00 |
9:00 |
 |
| 8/11/2010 |
Run |
Dark Path 3 |
Tempo |
3.0 mi |
24:26 |
8:09 |
|
| 8/8/2010 |
Run |
Dark Path 3 |
Long |
6.0 mi |
|
|
|
| 8/5/2010 |
Run |
Dark Path 3 |
Easy |
3.0 mi |
|
|
|
| 8/4/2010 |
Run |
Dark Path 3 |
Easy |
4.5 mi |
|
|
|
| 8/1/2010 |
Run |
Dark Path 3 |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/31/2010 |
Run |
Dark Path 3 |
Easy |
5.5 mi |
|
|
|
| 7/29/2010 |
Run |
Dark Path 3 |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 7/24/2010 |
Run |
Dark Path 3 |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 7/22/2010 |
Run |
Dark Path 3 |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 7/21/2010 |
Run |
Dark Path 3 |
Easy |
4.5 mi |
43:00 |
9:34 |
|
| 7/20/2010 |
Run |
Dark Path 3 |
Easy |
3.0 mi |
|
|
|
| 7/17/2010 |
Run |
Dark Path 3 |
Long |
6.0 mi |
57:00 |
9:30 |
|
| 6/29/2010 |
Run |
Dark Path 3 |
Easy |
3.0 mi |
|
|
|
| 6/27/2010 |
Run |
Dark Path 3 |
Easy |
3.0 mi |
|
|
|
| 6/18/2010 |
Run |
Dark Path 3 |
Easy |
3.0 mi |
|
|
|
| 6/16/2010 |
Run |
Dark Path 3 |
Easy |
3.0 mi |
|
|
|
|