| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2010 |
Run |
1.5a |
Easy |
4.3 mi |
44:00 |
10:22 |
 |
| 9/7/2010 |
Run |
1.5a |
Tempo |
1.5 mi |
13:24 |
8:56 |
|
| 8/12/2010 |
Run |
1.5a |
Easy |
1.5 mi |
|
|
|
| 8/6/2010 |
Run |
1.5a |
Easy |
1.5 mi |
|
|
|
| 8/3/2010 |
Run |
1.5a |
Easy |
1.5 mi |
|
|
|
| 7/15/2010 |
Run |
1.5a |
Easy |
1.5 mi |
|
|
|
| 7/14/2010 |
Run |
1.5a |
Easy |
2.3 mi |
|
|
|
|