| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/4/2016 |
Run |
YoungerRanch4 |
Easy |
4.1 mi |
45:00 |
10:59 |
 |
| 5/8/2016 |
Run |
YoungerRanch4 |
Loafing |
1.3 mi |
20:00 |
15:24 |
|
| 11/19/2013 |
Run |
6mi loop |
Easy |
6.0 mi |
56:44 |
9:28 |
|
| 11/11/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
5.3 mi |
45:29 |
8:40 |
|
| 10/30/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
5.3 mi |
48:08 |
9:11 |
|
| 10/29/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
5.2 mi |
49:09 |
9:28 |
|
| 10/25/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
3.0 mi |
28:48 |
9:36 |
|
| 10/8/2013 |
Run |
Neighborhood 5.25 Loop |
Easy |
4.0 mi |
37:18 |
9:20 |
|
| 10/2/2013 |
Run |
Neighborhood 5.25 Loop |
Walk |
2.0 mi |
30:00 |
15:00 |
|
| 8/10/2013 |
Run |
Precinct/Davis/Precinct |
Easy |
5.8 mi |
55:00 |
9:29 |
|
| 7/25/2013 |
Run |
Precinct/Davis/Precinct |
Easy |
4.4 mi |
39:01 |
8:53 |
|
| 7/24/2013 |
Run |
Precinct/Davis/Precinct |
Easy |
5.5 mi |
50:51 |
9:15 |
|
| 7/23/2013 |
Run |
Dark Path 6.1 |
Easy |
5.4 mi |
49:43 |
9:13 |
|
| 7/21/2013 |
Run |
Dark Path 6.1 |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 7/20/2013 |
Run |
Dark Path 6.1 |
Long |
6.0 mi |
1:04:00 |
10:40 |
|
| 7/18/2013 |
Run |
Dark Path 3 |
Easy |
3.3 mi |
32:13 |
9:46 |
|
| 7/16/2013 |
Run |
Dark Path 3 |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 7/15/2013 |
Run |
Dark Path 3 |
Tempo |
4.2 mi |
34:43 |
8:16 |
|
| 7/14/2013 |
Run |
Dark Path 3 |
Long |
10.0 mi |
1:40:40 |
10:04 |
|
| 7/7/2013 |
Run |
neighborhood 5mi |
Easy |
4.8 mi |
44:38 |
9:18 |
|
| 7/6/2013 |
Run |
neighborhood 5mi |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 7/5/2013 |
Run |
Dark 4.1 |
Easy |
4.0 mi |
41:40 |
10:25 |
|
| 7/4/2013 |
Run |
5.25 neighborhood/cottonbelt loop |
Long |
7.4 mi |
1:10:43 |
9:34 |
|
| 7/3/2013 |
Run |
Dark 4.1 |
Easy |
4.1 mi |
36:50 |
9:00 |
|
| 7/2/2013 |
Run |
neighborhood 5mi |
Easy |
5.3 mi |
44:30 |
8:29 |
|
| 6/25/2013 |
Run |
Dark Path 3 |
Easy |
3.0 mi |
24:48 |
8:16 |
|
| 6/24/2013 |
Run |
Dark Path 3 |
Easy |
3.0 mi |
23:48 |
7:56 |
|
| 6/1/2013 |
Run |
Dark Path 3 |
Easy |
3.3 mi |
27:16 |
8:16 |
|
| 5/31/2013 |
Run |
Dark Path 3 |
Race |
3.5 mi |
1:06:00 |
18:52 |
|
| 5/30/2013 |
Run |
Neighborhood mile |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 5/27/2013 |
Run |
Neighborhood mile |
Walk |
1.5 mi |
20:00 |
13:20 |
|
| 5/26/2013 |
Run |
Dark Path 3 |
Walk |
3.0 mi |
53:00 |
17:40 |
|
| 5/11/2013 |
Run |
Neighborhood mile |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 4/5/2013 |
Run |
Dark Path 3 |
Race |
2.0 mi |
|
|
|
| 4/4/2013 |
Run |
Dark Path 3 |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/31/2013 |
Run |
Dark Path 3 |
Race |
3.0 mi |
33:00 |
11:00 |
|
| 3/27/2013 |
Run |
Neighborhood mile |
Race |
2.3 mi |
|
|
|
| 3/21/2013 |
Run |
Neighborhood mile |
Walk |
1.3 mi |
|
|
|
| 3/20/2013 |
Run |
Dark Path 3 |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 3/19/2013 |
Run |
Neighborhood mile |
Race |
1.5 mi |
22:00 |
14:40 |
|
| 3/17/2013 |
Run |
Neighborhood mile |
Race |
2.5 mi |
42:00 |
16:48 |
|
| 3/15/2013 |
Run |
10mile |
Walk |
2.0 mi |
30:00 |
15:00 |
|
| 3/11/2013 |
Run |
Dark Path 3 |
Easy |
2.6 mi |
26:00 |
10:00 |
|