Notes
Felt pretty good. I tried to keep a 10 min mile, and i got exactly that at the end, pretty crazy. For a little bit at the end, I had a little pain in my right knee. Then also my right foot seemed to want to go to sleep, just a little. But once I did my strides at the end, that went away.
My first day with my sequence shoes. They seem good. I ran the loop backwards to finish at the track so I could do my strides there.