Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/8/2015 Run
Crater Lake 13.0 Mile Rim Run
 Race 13.0 mi 2:32:00 11:42
7/11/2015 Run
Hobbler Half
 Race 13.1 mi 2:22:22 10:53
5/31/2014 Run
Bridle Trails
 Easy 4.7 mi 56:38 12:11
5/29/2014 Run   Hill 3.1 mi 45:00 14:43
5/28/2014 Run   Easy 3.3 mi    
5/25/2014 Run   Hiking 5.5 mi    
5/24/2014 Run   Treadmill 6.3 mi    
5/22/2014 Run   Treadmill 3.3 mi    
5/21/2014 Run   Treadmill 4.5 mi    
5/16/2014 Run   Treadmill 3.7 mi    
5/8/2014 Run   Treadmill 3.5 mi    
5/7/2014 Run   Treadmill 3.1 mi    
5/6/2014 Run   Treadmill 5.7 mi    
5/3/2014 Run   Rec_jog 3.5 mi    
5/2/2014 Run   Treadmill 4.5 mi    
4/30/2014 Run   Treadmill 3.4 mi    
4/28/2014 Run   Treadmill 3.1 mi    
4/27/2014 Run   Treadmill 4.9 mi    
4/24/2014 Run   Treadmill 3.8 mi    
4/23/2014 Run   Treadmill 5.0 mi    
4/22/2014 Run   Treadmill 4.5 mi    
4/21/2014 Run   Treadmill 2.8 mi    
4/15/2014 Run   Temp Int. 4.8 mi    
4/14/2014 Run   Hill 2.5 mi    
4/13/2014 Run   Hiking 6.0 mi    
4/11/2014 Run   Treadmill 3.7 mi    
4/9/2014 Run   Treadmill 4.7 mi    
4/8/2014 Run   Treadmill 4.2 mi    
4/6/2014 Run   Treadmill 3.3 mi    
4/4/2014 Run   Treadmill 3.7 mi    
4/3/2014 Run   Treadmill 3.6 mi    
3/31/2014 Run   Hill 2.3 mi    
3/31/2014 Run   Treadmill 2.7 mi    
3/29/2014 Run   Hiking 5.0 mi    
3/27/2014 Run   Rec_jog 3.9 mi    
3/26/2014 Run   Treadmill 4.5 mi    
3/25/2014 Run   Treadmill 3.0 mi    
3/24/2014 Run   Treadmill 3.9 mi    
3/23/2014 Run   Rec_jog 3.0 mi    
3/21/2014 Run   Treadmill 6.3 mi    
3/20/2014 Run   Treadmill 7.3 mi    
3/19/2014 Run   Treadmill 3.0 mi    
3/18/2014 Run   Treadmill 4.2 mi    
3/11/2014 Run   Treadmill 2.9 mi    
3/8/2014 Run   Easy 3.5 mi    
3/5/2014 Run   Treadmill 3.2 mi    
3/4/2014 Run   Treadmill 4.0 mi    
3/2/2014 Run   Hiking 4.0 mi    
3/1/2014 Run   Hiking 6.6 mi    
2/27/2014 Run   Treadmill 5.0 mi    
2/25/2014 Run   Treadmill 3.8 mi    
2/24/2014 Run   Treadmill 3.9 mi    
2/23/2014 Run   Treadmill 4.8 mi    
2/22/2014 Run   Easy 4.7 mi    
2/21/2014 Run   Treadmill 6.7 mi    
2/18/2014 Run   Treadmill 6.1 mi    
2/17/2014 Run   Treadmill 2.1 mi    
2/16/2014 Run   Treadmill 5.6 mi    
2/15/2014 Run   Treadmill 4.0 mi    
2/14/2014 Run   Treadmill 5.4 mi    
2/12/2014 Run   Treadmill 3.9 mi    
2/11/2014 Run   Treadmill 2.2 mi    
2/10/2014 Run   Treadmill 2.2 mi    
2/9/2014 Run   Treadmill 4.0 mi    
2/8/2014 Run   Treadmill 7.1 mi    
2/6/2014 Run   Treadmill 5.9 mi    
2/5/2014 Run   Treadmill 2.1 mi    
2/4/2014 Run   Treadmill 4.3 mi    
2/3/2014 Run   Treadmill 2.7 mi    
2/2/2014 Run   Treadmill 2.5 mi    
2/1/2014 Run   Treadmill 5.0 mi    
1/31/2014 Run   Treadmill 2.2 mi    
1/30/2014 Run   Treadmill 5.5 mi    
1/29/2014 Run   Treadmill 2.5 mi    
1/28/2014 Run   Treadmill 2.7 mi    
1/27/2014 Run   Treadmill 2.2 mi    
1/26/2014 Run   Treadmill 3.3 mi    
1/25/2014 Run   Treadmill 2.3 mi    
1/23/2014 Run   Treadmill 3.2 mi    
1/22/2014 Run   Treadmill 2.5 mi    
1/21/2014 Run   Treadmill 2.1 mi    
1/20/2014 Run   Treadmill 1.8 mi    
8/10/2013 Run
Crater Lake
 Race 6.7 mi 1:16:33 11:26
7/31/2013 Run   Easy 1.5 mi    
7/29/2013 Run   Hill Repeats 2.4 mi 44:23 18:16
7/29/2013 Run   Hill 1.8 mi 25:13 13:57
7/27/2013 Run   w/u c/d 0.3 mi 9:46 30:32
7/27/2013 Run
Bridle Trails
 Long 10.0 mi 1:57:43 11:45
7/25/2013 Run   Default 1.5 mi    
7/24/2013 Run   Easy 1.5 mi    
7/22/2013 Run   Hill Repeats 2.0 mi 34:14 16:57
7/22/2013 Run   Hill 1.8 mi 25:46 14:39
7/20/2013 Run
Bridle Trails
 w/u c/d 0.4 mi 10:35 26:28
7/20/2013 Run
Bridle Trails
 Long 8.6 mi 1:39:07 11:30
7/19/2013 Run   Easy 1.5 mi    
7/18/2013 Run   Default 1.0 mi    
7/17/2013 Run   Hill 2.5 mi 35:28 14:12
7/16/2013 Run
Bridle Trails
 w/u c/d 0.3 mi 7:32 22:10
7/16/2013 Run
Bridle Trails
 Easy 3.5 mi 39:38 11:28
7/15/2013 Run   Easy 1.5 mi 15:44 10:18
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