9/19/2009
9:00 AM
5 km
26:49
8:38 mi
New Balance MR 769 SB (Blue-XX)
URL: http://www.albany.k12.or.us/district/eat&run/eat&run09.pdf
My first 5k race. I am pretty happy with it. I ran faster than I did in my training runs, even my hard runs. I did go out too fast, and was pretty pooped at the end.