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9/18/2010

9:04 AM

5 km

24:52.97

8:01 mi

Health

144.6 lb
1422
38.5

Race Result

14 / 67 (20.9%)
2 / 6 (33.3%)
12 / 27 (44.4%)
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Eat and Run 5k, Albany

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Notes

My second 5k and my second time doing this specific run. Last year I had been running for about 4 weeks before this run. This year I was able to shave 1:55 off my last year time. I ran it with Chris T. We ran together for the first two miles, then he took off for the 3rd.

I'm happy with the run. Mostly because I was able to hold it and finish strong. I didn't do the math before, but I missed an 8:00 pace by just a couple of seconds. I guess that is for next time.

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