Run: Long Previous Next

9/12/2009

8:11 AM

4.1 mi

43:58.26

10:47 mi

Health

146 lb
143 bpm
168 bpm
1886
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Good run today. I felt stiff for the first 1.5-2 miles. My lower right calf felt strained?/tight but then after going for awhile it went away. Near the end my right knee felt a little sore, but not bad.

My foot did not go numb at all.

I wore my gold toe ankle socks.

Comments