10/19/2009
6:56 PM
3.2 mi
29:49.02
9:25 mi
New Balance MR 769 SB (Blue-XX)
Initializing charts...
I ran 3 100 meter strides between the 2nd and 3rd miles.
Felt really good, evening run. I like it except I can't really see, but i didn't need the long warmup like in the morning.