| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/28/2009 |
Other Sports |
Provo |
Racquetball |
|
1:30:00 |
|
 |
| 12/21/2009 |
Run |
Provo |
w/u c/d |
0.3 mi |
5:46 |
20:38 |
|
| 12/21/2009 |
Run |
Provo |
w/u c/d |
0.3 mi |
6:32 |
21:46 |
|
| 12/21/2009 |
Run |
Provo |
Hill |
4.0 mi |
51:14 |
12:49 |
|
| 12/18/2009 |
Run |
Provo |
w/u c/d |
0.5 mi |
10:38 |
20:05 |
|
| 12/18/2009 |
Run |
Provo |
w/u c/d |
0.3 mi |
4:43 |
14:18 |
|
| 12/18/2009 |
Run |
Provo |
Long |
16.0 mi |
2:37:03 |
9:49 |
|
| 12/16/2009 |
Run |
Provo |
w/u c/d |
0.2 mi |
4:48 |
20:02 |
|
| 12/16/2009 |
Run |
Provo |
w/u c/d |
0.1 mi |
1:46 |
17:41 |
|
| 12/16/2009 |
Run |
Provo |
Hill |
5.0 mi |
51:02 |
10:13 |
|
| 12/15/2009 |
Run |
Provo |
w/u c/d |
0.3 mi |
6:12 |
22:07 |
|
| 12/15/2009 |
Run |
Provo |
w/u c/d |
0.5 mi |
9:54 |
20:38 |
|
| 12/15/2009 |
Run |
Provo |
Easy |
2.0 mi |
27:13 |
13:21 |
|
| 12/15/2009 |
Run |
Provo |
Hill |
2.1 mi |
44:20 |
20:49 |
|
| 12/14/2009 |
Run |
Provo |
w/u c/d |
0.7 mi |
13:07 |
19:35 |
|
| 12/14/2009 |
Run |
Provo |
Easy |
2.1 mi |
27:40 |
13:30 |
|
| 12/14/2009 |
Run |
Provo |
Hill |
2.2 mi |
45:41 |
21:04 |
|
| 12/12/2009 |
Run |
Provo |
w/u c/d |
0.6 mi |
10:39 |
19:22 |
|
| 12/12/2009 |
Run |
Provo |
w/u c/d |
0.5 mi |
7:11 |
14:05 |
|
| 12/12/2009 |
Run |
Provo |
w/u c/d |
0.1 mi |
2:28 |
20:33 |
|
| 12/12/2009 |
Run |
Provo |
Long |
8.1 mi |
1:41:36 |
12:37 |
|
|