Notes
Felt pretty good with how I ran today. Slow start, and I was warned that starting slow would kill my race, but I was fine working up throughout the race. Past Hammond + Kareem fairly early (only in the woods though), and then passed Cahill before heading off for the back loop.
Good practice working the uphills strong and the downhills fast (as per Coach Kenny's advice). The short distance encouraged me to take it out a bit harder than otherwise, and to really work the hills even if I didn't think that it would last me a full 3 miles. My kick was quite lacking (I picked it up a bit, but nothing substantial), and the last meter or two I definitely slowed down before making it across the line.
Placed 40th in my JV race, so I medalled! (Top 75 in each race get medals). Good day.