Run: WarmUp CoolDown Previous Next

9/19/2009

4:30 PM

3 mi

Health

140 lb

Weather

70 F
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Cool Down

Notes

3 mile cool down after my race. Felt pretty good, by the end of it I almost felt better prepared to race than I had before the JV race. Legs would have been more tired, but barring that, everything was ready to go.

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