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    Info
    Date:10/7/2008 5:45 AM
    Type:Interval
    Course:Woburn/Winchester Loop
    Distance:6.5 miles
    Duration:53:35
    Pace:8:15 / mile
    Shoe:Brooks Adrenaline 8 (Brooks1)
    Weather:40° F, Sunny
    Notes:3x1600

    7:04
    7:05
    6:51
    Statistics:VO2 Max: 39