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Summary
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Run: Aerobic Run
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9/23/2013
Date
5.2 mi
Distance
54:11
Duration
10:26 mi
Pace
Equipment
Brooks Ravena 3 (b)
Health
Weight
169 lb
Rest HR
70 bpm
Sleep
5 hrs
kilojoules
2783
Map
Course
Melrose Route
Notes
Slow, slow run at 4:00 am
Comments
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