Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
2/6/2008 |
Run |
Wakefield Wed. Night 5K |
Easy |
0.7 mi |
6:30 |
9:18 |
|
1/16/2008 |
Run |
Wakefield Wed. Night 5K |
Race |
5.0 km |
22:09 |
7:08 |
|
2/6/2008 |
Run |
Wakefield Wed. Night 5K |
Race |
5.0 km |
21:02 |
6:47 |
|
3/5/2008 |
Run |
Wakefield Wed. Night 5K |
Race |
5.0 km |
20:54 |
6:44 |
|
11/8/2008 |
Run |
Wakefield Wed. Night 5K |
Race |
3.1 mi |
23:34 |
7:37 |
|
|