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Run: Long Previous Next

11/11/2012

Date

2:00 PM

Time

36 km

Distance

4:59:00

Duration

8:19 km

Pace

Equipment

Mizuno Wave Musha 4

Health

Avg HR133 bpm

Max HR150 bpm

Weather

Temperature22 C

Conditions

Map

Course<No name>

Notes

SHTB 5-hour endurance training (Walk)

Comments