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Run: Tempo Previous Next

7/11/2012

Date

2.2 km

Distance

17:00

Duration

7:46 km

Pace

Equipment

Mizuno Wave Musha 3

Health

Avg HR145 bpm

Max HR165 bpm

Weather

Temperature30 C

Map

Course<No name>

Notes

Walk 730m x 3 + slopes training x 10.

Comments