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12/11/2010

5:47 AM

20 km

1:58:05

5:55 km

Health

140 lb
151 bpm
165 bpm
44 bpm
5509

Weather

18 C
  • Map

<No name>

Notes

Run LSD training per1km (6:00, 6:01, 6:09, 6:17, 6:06, 6:04, 6:10, 6:02, 5:50, 5:49, 5:53, 5:53, 6:00, 5:53, 5:54, 5:45, 5:42, 5:39, 5:29, 5:27)

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