Run: Interval Previous Next

12/29/2012

7:09 AM

9.6 km

47:57

5:00 km

Health

150 lb
157 bpm
165 bpm
2839

Weather

10 C
  • Map

<No name>

Notes

12min VO2 Max run - 3min rest intervals (2.31km/11:57/155/161, 2.37km/11:51/157/162/, 2.42km/11:57/155/165, 2.52km/12:12/159/162)

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